top of page

How to Grow Mushrooms at Home

Deep Dive into How to Grow Mushrooms at Home: Types, Methods, and Locations

Growing mushrooms at home is an accessible, rewarding hobby that not only yields delicious results but also deepens your understanding of the fascinating world of fungi. Let's delve deeper into the specifics of cultivating various types of mushrooms, exploring different growing methods and the ideal locations for your mushroom garden.

Top 5 Types of Mushrooms to Grow

close up image of oyster mushrooms (pleurotus ostreatus)
oyster mushrooms (pleurotus ostreatus)

1. Oyster Mushrooms (Pleurotus ostreatus)

- Growing Medium: Oyster mushrooms are versatile, thriving on a variety of substrates such as straw, coffee grounds, and cardboard.

- Method: Often grown in bags or buckets, they require a humid environment and indirect light to fruit.

- Why Grow Them: They grow quickly and are known for their meaty texture and mild flavor.

Reishi Mushrooms (Ganoderma lucidum)
Reishi Mushrooms (Ganoderma lucidum)

2. Reishi Mushrooms (Ganoderma lucidum)

- Growing Medium: Reishi mushrooms favor hardwood logs or sawdust blocks, especially from deciduous trees.

- Method: Inoculate your chosen medium with reishi spawn. Place in shaded, moist, and well-ventilated areas. For indoor growth, ensure humidity and indirect light are controlled.

- Why Grow Them: Reishi mushrooms contain vital polysaccharides, crucial for immune support, anti-inflammatory benefits, and overall vitality. These polysaccharides are key ingredients in our Sport+ and Longevity products, enhancing endurance and longevity.

Lion's Mane (Hericium erinaceus)
Lion's Mane (Hericium erinaceus)

3. Lion's Mane (Hericium erinaceus)

- Growing Medium: Best grown on hardwood sawdust or supplemented hardwood chips.

- Method: Similar to shiitakes but require more humidity during the fruiting phase to develop their distinctive tooth-like structures.

- Why Grow Them: Known for their unique, lobster-like flavor and potential cognitive benefits.

Button Mushrooms (Agaricus bisporus)
Button Mushrooms (Agaricus bisporus)

4. Button Mushrooms (Agaricus bisporus)

- Growing Medium: Compost or manure-based substrates.

- Method: These familiar mushrooms are grown in trays or beds and require a cool, dark place to develop.

- Why Grow Them: They're a culinary staple, versatile in many dishes.

Growing Locations and Setups

Indoor Cultivation

- Space Requirements: A small shelf or closet can suffice for starting your mushroom farm.

- Environment: Control over temperature and humidity is crucial. Mushrooms like dark, humid environments.

- Benefits: Year-round growing, regardless of outdoor weather conditions.

Outdoor Cultivation

- Logs: Ideal for shiitake and lion's mane. Place inoculated logs in a shaded, moist area of your garden.

- Straw Bales: Great for oyster mushrooms. A bale can be inoculated directly and kept outdoors in a semi-shaded spot.

- Benefits: Natural environment, less need for manual humidity control.

Methods of Cultivation

Spawn to Substrate Method

1. Spawn to Substrate Method

- Description: This is the most common method where you mix spawn with a pasteurized or sterilized substrate.

- Pros: Effective for a wide range of mushrooms and allows for larger yields.

- Cons: Requires substrate preparation and sterilization/pasteurization.

2. Liquid Culture to Substrate

2. Liquid Culture to Substrate

- Description: Liquid culture contains mushroom mycelium suspended in a nutrient solution. It's injected into sterilized jars of grain, which after colonization, are mixed with a bulk substrate.

- Pros: Accelerates the colonization process and reduces contamination risk.

- Cons: Requires sterile technique and equipment.

Plug Spawn and Logs

3. Plug Spawn and Logs

- Description: Wooden dowels colonized by mushroom mycelium are inserted into drilled holes in logs.

- Pros: Low maintenance and can produce mushrooms for several years.

- Cons: Longer wait time for mushrooms to fruit (6-12 months or more).

Tips for Success

- Maintain Proper Humidity: Mist your mushrooms regularly to keep the humidity high, especially during the fruiting stage.

- Adequate Ventilation: Ensure your mushrooms get fresh air to prevent the buildup of carbon dioxide, which can hinder growth.

- Optimal Temperature: Each mushroom variety has specific temperature needs. Research and maintain the ideal conditions for your chosen type.

- Patience: Some mushrooms, like shiitakes on logs, take time to fruit. Be patient and persistent.

- How to Store Mushrooms: Proper storage is key to preserving the quality and extending the shelf life of your mushrooms. Keep them in a breathable container in the refrigerator to maintain freshness. Avoid washing until ready to use, as excess moisture can lead to spoilage.


The world of home mushroom cultivation is rich and varied, offering endless opportunities for learning and experimentation. By selecting the right types of mushrooms to grow, understanding the different methods available, and choosing the best location for your mushroom garden, you're well on your way to becoming a successful mycologist. Whether you prefer the quick and versatile oyster mushrooms, the rich and beneficial shiitakes, the unique lion's mane, or the familiar button mushrooms, there's a cultivation method out there for you. Embrace the process, enjoy the journey, and savor the delicious rewards of your home-grown mushrooms.

Unlock Your Potential with Sport+ for Longevity

Ready to elevate your health and longevity through the power of sports? Join our Sport+ community today! Whether you’re just starting out or you're looking to enhance your current routine, Sport+ offers personalized guidance, expert advice, and the motivation you need to stay fit for life. Discover how integrating regular physical activity into your day can improve your health, boost your energy levels, and extend your life expectancy. Don't just live longer—live better with Sport+!

1 view0 comments


bottom of page